jetchickwithmctd:

actuallyintroverted:

Friendly reminder that chronic illness is not relaxing or enjoyable. When spoonies are lying in bed all day, it is because we are in so much pain we cannot function. 
What Those with Chronic Pain or Illness DO Want to Hear

Truth

jetchickwithmctd:

actuallyintroverted:

Friendly reminder that chronic illness is not relaxing or enjoyable. When spoonies are lying in bed all day, it is because we are in so much pain we cannot function. 

What Those with Chronic Pain or Illness DO Want to Hear

Truth

(via illness-to-wellness)


prazethetrinity:

Hannah speaking the truth 

(via bbceno)


recoveryisbeautiful:

Hungry: 
If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.
Angry:
One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.
Lonely:
If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.
Tired:
If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.The last thing is that you can’t be afraid take time for yourself or say no to things. 

recoveryisbeautiful:

Hungry: 

If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you will also feel the need to eat immediately. 
If you’re still not sure, wait a few minutes and see what happens. As you do this more and more it will become easier for you to distinguish between the two.

Angry:

One thing that can help with anger is feeling a sense of power. Things like running, dancing, or other strong physical activities are a great way to get that energy out of your body. 
Depending on what works for you- you may also want to try something more calming. Slow down, let your mind relax… sometimes that can help you to organize your thoughts which may bring on the realization that whatever your angry about isn’t all that bad or is something you can work on by staying focused. 
Don’t forget to address your anger. None of this means to disregard it, push it back, or try to completely forget about it. You can’t bottle these things up inside. What you want to do is calm yourself, release that negative energy, and organize your thoughts so you can handle the anger in a safe and effective way.

Lonely:

If you’re lonely, reach out to someone. Text, phone, video chat, in person. Even just going outside for a walk or going to a coffee shop with your laptop.
You don’t always have to be directly socializing with people as long as you’re around them. Short term loneliness is sometimes alleviated by simply being in the presence of other people.

Tired:

If you’re tired, take a look at your schedule. Are you overworking yourself? You may need to make set times within your schedule to take a break. Scheduling breaks may sound weird… but you need it. Don’t burn yourself out. Don’t take on more than you can handle.
Also take a look at your sleep schedule. Are you getting the rest you need? Maybe you need to set an earlier time to get to bed in order to wake up feeling refreshed. Your body will thank you.
The last thing is that you can’t be afraid take time for yourself or say no to things. 

(via illness-to-wellness)


madamjellyfish666:

pleatedjeans:

Seal with a data-logger on it’s head. [x]
"LOOK! LOOK! I’M A NARWAL!"

I’ve been laughing for about 20 minutes now

madamjellyfish666:

pleatedjeans:

Seal with a data-logger on it’s head. [x]

"LOOK! LOOK! I’M A NARWAL!"

I’ve been laughing for about 20 minutes now

(via bbceno)



But you … you’re the real thing. The fire that keeps burning in my life. You’re the one.
Richelle Mead, The Immortal Crown (via mashamorevna)

(via bbceno)



Étretat, Normandy, France

Étretat, Normandy, France

(via bbceno)



(via fretish)


america-wakiewakie:

Detroit suspends water shutoffs for 15 days | Detroit Free Press
The Detroit Water and Sewerage Department is suspending its water shutoffs for 15 days starting today to give residents another chance to prove they are unable to pay their bills.
“In case we have missed someone who has legitimate affordability problems this will allow them to come to us to see if they can work out payments,” department spokesman Bill Johnson said. “We’ve always maintained that what we were doing was a collection effort — not a shutoff effort.”
The department’s decision comes on the same day that a group of Detroit residents filed a lawsuit in the city’s bankruptcy case asking U.S. Bankruptcy Judge Steven Rhodes to restore water service to residential customers.
The residents, backed by a coalition of activist and community groups, allege that the city is violating the constitutional rights and contractual rights by shutting off water for those who owe back payments.
(Read Full Tex) (Photo Credit: US Uncut)

america-wakiewakie:

Detroit suspends water shutoffs for 15 days | Detroit Free Press

The Detroit Water and Sewerage Department is suspending its water shutoffs for 15 days starting today to give residents another chance to prove they are unable to pay their bills.

“In case we have missed someone who has legitimate affordability problems this will allow them to come to us to see if they can work out payments,” department spokesman Bill Johnson said. “We’ve always maintained that what we were doing was a collection effort — not a shutoff effort.”

The department’s decision comes on the same day that a group of Detroit residents filed a lawsuit in the city’s bankruptcy case asking U.S. Bankruptcy Judge Steven Rhodes to restore water service to residential customers.

The residents, backed by a coalition of activist and community groups, allege that the city is violating the constitutional rights and contractual rights by shutting off water for those who owe back payments.

(Read Full Tex) (Photo Credit: US Uncut)

(via nodqreview)


FYI tomorrow is my first day teaching 6th grade in a brand new STEM project-based middle school program and I don’t have any textbooks.

Send me some good vibes, y’all. It’s going to be a bumpy ride.


merlwyb:

lemme see if it was any good
no delete it i look dumb

merlwyb:

lemme see if it was any good

no delete it i look dumb

(via clanofthecavebear)