(via oktotalk)


brutereason:

These are from a wonderful book called The Art Of Comforting. Check it out and learn how to be better at supporting people going through difficult things.

(via illness-to-wellness)


aspiringdoctors:

pro-choice-or-no-voice:

To start off Birth Control Appreciation Day, I decided to make an informative masterpost on contraceptives! I hope this helps anyone who may want more information on their birth control or someone trying to decide what kind of birth control is best for themselves! Happy (birth control) hunting! - Paige
DIFFERENT TYPES OF BIRTH CONTROL:
Birth Control Pills - [x] [x]
Mini Pill (Progesterone-only Pill) -  [x]
The Patch (Ortho Evra) - [x] [x]
The Shot (Depo-Provera) - [x] [x]
Birth Control Sponge - [x] [x]
Vaginal Ring (Nuva Ring) - [x] [x]
Spermicide - [x] [x]
Implant (Implanon and Nexplanon) - [x] [x]
IUDs (Mirena, Skyla, and ParaGard) - [x] [x]
Condoms (Male and Female) - [x]
Withdrawal (Pullout Method) - [x] [x]
Diaphragm - [x] [x]
Breastfeeding - [x]
Cervical Cap - [x] [x]
Sterilization (Male and Female) - [x]
Abstinence - [x] [x]
Fertility Awareness-Based Methods (FAMs) - [x] [x]
COMMON QUESTIONS ABOUT BIRTH CONTROL:
Do certain medications make my birth control less effective?
Can I delay or eliminate my period with my birth control?
Will my pregnancy tests come out with an accurate result while I’m on birth control?
Can I use several birth control pills at once in replace of an emergency contraceptive?
Does birth control cause weight gain?
What should I do if I miss a pill?
What should I do if the condom breaks or slips off inside of me?
If I’m on the ring or the patch and I forget to replace it on the right day, do I need to use backup?
I’ve heard that the birth control ring can pop out. What should I do if this happens?
Can birth control increase my risk of getting cancer?
Can you change your mind after having a tubal ligation or vasectomy?
Is it normal to spot or bleed in between periods while on birth control?
Does certain hormonal birth controls affect my blood pressure?
Can being overweight affect my birth control’s effectiveness?
Can certain birth controls lower my libido?
EMERGENCY CONTRACEPTIVES:
Types of EC: Plan B / Ella / ParaGard IUD - [x] [x]
What are emergency contraceptives?
How do they work?
How well does it work?
What are the side effects?
When should I take an emergency contraceptive?
Are emergency contraceptives less effective the heavier you are?
If I am under the age of 18 in the US, can I buy emergency contraceptives without my parent’s knowledge or consent?
If I take an emergency contraceptive today, am I covered if I have unprotected sex tomorrow?
Will taking emergency contraceptives too many times affect my fertility?
To find more questions and answers about emergency contraceptives, you can go here.
Información anticonceptivos de emergencia es disponible en Español, aquí.
OPTIONS FOR PEOPLE WITH ALLERGIES AND/OR CERTAIN PREFERENCES:
Condoms for people with latex allergies.
Condoms for vegans. [x] [x] [x]
Other vegan contraceptive options.
Different types of birth control without estrogen.
Contraceptives without any hormones.
Birth control methods that are useful to people with religious concerns. [x] [x]
OTHER BENEFITS OF TAKING BIRTH CONTROL:
Taking oral contraceptives can help lower the risk of endometrial and ovarian cancer.
Using birth control helps treat acne.
Birth control can help treat the pain caused by Endomitriosis.
Contraceptives offer relief to people with Polycystic Ovarian Syndrome (PCOS).
Anemia can be avoided/treated by using birth control.
Irregular periods can become more regulated by using birth control.
The pill can lead to fewer ectopic pregnancies.
MYTHS ABOUT BIRTH CONTROL (All the myths below are dispelled through the links given):
Emergency contraceptives and birth control pills cause abortions.
Free contraceptives and/or condoms makes people participate in risky sexual behavior.
The pill makes you gain a lot of weight.
Douching after sex prevents pregnancy.
You have to start your birth control on a Sunday.
Taking the pill for a long time can make you infertile.
Hormonal contraceptives protect you from contracting STIs.
You don’t need to be on birth control while breastfeeding.
I won’t get pregnant my first time having sex.
The Pill is effective immediately after you take it.
I won’t get pregnant if I shower or pee after sex.
My body needs a rest from birth control at least once a year.
Emergency contraceptives are affected by alcohol.

This is wonderful!

aspiringdoctors:

pro-choice-or-no-voice:

To start off Birth Control Appreciation Day, I decided to make an informative masterpost on contraceptives! I hope this helps anyone who may want more information on their birth control or someone trying to decide what kind of birth control is best for themselves! Happy (birth control) hunting! - Paige

DIFFERENT TYPES OF BIRTH CONTROL:
  • Birth Control Pills - [x] [x]
  • Mini Pill (Progesterone-only Pill) -  [x]
  • The Patch (Ortho Evra) - [x] [x]
  • The Shot (Depo-Provera) - [x] [x]
  • Birth Control Sponge - [x] [x]
  • Vaginal Ring (Nuva Ring) - [x] [x]
  • Spermicide - [x] [x]
  • Implant (Implanon and Nexplanon) - [x] [x]
  • IUDs (Mirena, Skyla, and ParaGard) - [x] [x]
  • Condoms (Male and Female) - [x]
  • Withdrawal (Pullout Method) - [x] [x]
  • Diaphragm - [x] [x]
  • Breastfeeding - [x]
  • Cervical Cap - [x] [x]
  • Sterilization (Male and Female) - [x]
  • Abstinence - [x] [x]
  • Fertility Awareness-Based Methods (FAMs) - [x] [x]
COMMON QUESTIONS ABOUT BIRTH CONTROL:
EMERGENCY CONTRACEPTIVES:
OPTIONS FOR PEOPLE WITH ALLERGIES AND/OR CERTAIN 
PREFERENCES
:
OTHER BENEFITS OF TAKING BIRTH CONTROL:
MYTHS ABOUT BIRTH CONTROL (All the myths below are dispelled 
through the links given):

This is wonderful!

(via illness-to-wellness)


(via nodqreview)




shes beauty, shes grace

shes beauty, shes grace

(via tyleroakley)


gothiccharmschool:

losertakesall:

ilikeprettyclothes:

fromcarouseltohair:

allyssumdays:

Everyone has rolls when they bend over. Everyone. Lets just get this out of the way right off the bat. In the last few months, I’ve had over 30 women ranging from rail thin to extra large naked in my bed and I would routinely ask them to hug their knees. You won’t believe this… ALL OF THEM HAD TUMMY ROLLS. Not one was exempt. Even my super fabulous professional model 6 foot tall and some amazing Katie had rolls. The stomach pictures turned into some of my favorite images from the project… so quit thinking they’re bad, and try accepting (dare I say embracing?) yours!When people say “you’re gorgeous”, believe them. I tend not to, and it’s a cryin’ shame. When people genuinely compliment you, it’s because they really see it. Try to not dismiss their perspective as wrong and assume that you know better. They see all of you. We see our flaws. Believe them.“Arm flab is embarrassing.” No its not, go fuck yourself. No, not you. The people who tell us that, silly.You’re not stunning despite your body. You’re stunning because of your body. There is a distinct difference. I grew up in a culture that would deem “unattractive” women as “special spirits”. A degrading categorization that implied that the only thing worthwhile was whatever was inside. Well, yeah. We are all much much more than our bodies, but our bodies are a beautiful part of us too. Beauty comes from the inside AND the outside.  I am of the firm belief that every person is beautiful, and so this leaves the inside to be the part that is the most telling when it comes to true “beauty”.A guy can pick you up off your feet, and it won’t break his back.  “Wait, whaaaaaa Jes? You’re full of shit.” Nope. This just happened to me for the first time in… six years? I’m considerably heavier than I was 6 years ago (like… 70 pounds heavier) and so when I ran up to my friend Eric for a hug and he picked me up with my heels in the air… it left me breathless. I had forgotten that it was possible; I had accepted a life void of being lifted. So exhilarating. Eric didn’t suffer any injuries and walked away unscathed.You don’t need to exercise every day in order to feel better about yourself. Many believe that someone who’s fat needs to exercise as much as possible in order to prove that they’re committed to becoming “less fat”. As if accepting one’s body as is would be a sin, and that’s just silly. Yes, exercising has wonderful physical and mental benefits, but you don’t owe it to anyone else to make an effort to change your body unless you wanna. You do not have to alter yourself to be okay. Period.You’re allowed to fall in love with yourself. I promise. This will be the scariest thing you will ever do, and that’s okay. It will also be the most amazing (albeit super gradual) experience you will ever have. It doesn’t make you narcissistic. It doesn’t make you vain. It is liberating in every form of the word.

It’s also okay to have days where you don’t love yourself. Read this. No really. Read it. And then realize that we’ve grown up learning and internalizing that we are not okay our entire life. For me, that’s 26 years of self-hate indoctrination and brainwashing.  It’s going to take a lot longer than you think to reverse this thinking, and it’s definitely not going to happen overnight. Allow yourself to have “weak” days. Cry, mourn, sob, yell, throw things. Whichever. Then get up, brush yourself off, give the media the finger, and move forward because you’re a warrior.Everyone’s boobs are uneven. If you have a lot of boobs, they might be way uneven.  Don’t stress. This is totally normal.There are people who prefer large ladies. And I mean all sizes of large. I thought that my best bet in life was to find a partner who accepted my fat. Pause. Give me a minute to hang my head and shake it at myself. Not only are there people who adore “thick” women, but a LOT of them who prefer it. This eventually ends up in an interesting territory which Marianne talks about here, but the point that I’m trying to make goes back to the “despite vs because of” argument. Here is what you need to know: you do NOT need to settle for a lover who is “okay” with your body. You have the right (and millions of opportunities) to find someone who is infatuated with your body. You deserve to be worshiped, woman!Fat chicks bang hot guys… ALL. THE. TIME.I know that hot is relative and all inclusive depending on who you chat with, but for these purposes, lets talk about the “universally attractive” kind of hot. Y’know, the kind fat chicks don’t deserve? We want to pretend that we don’t know what I’m talking about, but lets be real; we totally do. The fact that “fat chicks bang ‘hot’ guys” was one of the most powerful realizations I’ve had thus far. In line with the above paragraph, I knew that there would be someone that would find me attractive but the pool would be small (because of my body) and potentially full of guys I didn’t personally find sexy. So I would have to settle for anyone that would take me. After all, how could a conventionally gorgeous man (tall and with tattoos of course) like fat chicks?  Weh-he-hell, let me tell you somethin’: through various sites, events, parties, and corner store meetings, I found myself with over a hundred men who were champing at the bit to get with this. I was the one who had to sift through and pick the hottest of the hot. Ladies, over a hundred. “Girls” showed what society thinks about that when Hannah’s character has a weekend romance with an attractive and wealthy doctor. People flipped their shit. “Patrick Wilson is so hot he would never do Lena Dunham” was the most eye catching. Wilson’s wife responded to that rubbish here, but the tweet speaks volumes about what the majority of people think unconventional women deserve. Jesus christ, it’s annoying. I won’t spill the details of my bedroom coming and goings, but lets just say this: the hottest guys in Tucson and I get along just fine. I would recommend reading Emily’s article on xoJane for a better explanation of what I’m struggling to say. Know this: the myth that “atypical” bodies can’t be paired with “typically attractive” bodies is false. Women need to know that all bodies can be paired with all bodies.Riding during sex will NOT collapse his insides. Just trust me on this one, what you fear is totally false. Here’s a great article that changed my life.Wearing whatever you want is a political statement. Join the revolution. Throw style rules out the window. Wear the tutu. Wear the horizontal stripes. Wear the turquoise skinny jeans. Wear the see-through blouse. Wear the bikini. Wear the sweat pants. Wear the shirt that says “Does this shirt make me look fat?”. Wear whatever it is that makes you happy. This is your life.You are fucking beautiful. I’m saying this with a straight face and seriously meaningful look where I maintain eye contact for an uncomfortable amount of time. I know you don’t feel like you fit into the category of gorgeous that our world creates. I know that its hard. I know that its a daily battle. But fuck their fascist beauty standards. The second you stop looking for a skinny model in your mirror and start looking at YOU… is the second you will start to appreciate what you are. Stop looking for flaws. Stop looking for differences. You are perfect. You are more than enough. You are the best thing that has ever happened to you. And you are fucking beautiful.Say it with me.

I’m actively sobbing.

Reblogging again because of awesomeness.

I can’t even handle this right now.

True. All of it. (And hi, I’m working on being more accepting of my upper arms, because I want to wear sleeveless things this summer.)

gothiccharmschool:

losertakesall:

ilikeprettyclothes:

fromcarouseltohair:

allyssumdays:

Everyone has rolls when they bend over. Everyone. Lets just get this out of the way right off the bat. In the last few months, I’ve had over 30 women ranging from rail thin to extra large naked in my bed and I would routinely ask them to hug their knees. You won’t believe this… ALL OF THEM HAD TUMMY ROLLS. Not one was exempt. Even my super fabulous professional model 6 foot tall and some amazing Katie had rolls. The stomach pictures turned into some of my favorite images from the project… so quit thinking they’re bad, and try accepting (dare I say embracing?) yours!

When people say “you’re gorgeous”, believe them. I tend not to, and it’s a cryin’ shame. When people genuinely compliment you, it’s because they really see it. Try to not dismiss their perspective as wrong and assume that you know better. They see all of you. We see our flaws. Believe them.

“Arm flab is embarrassing.” No its not, go fuck yourself. No, not you. The people who tell us that, silly.

You’re not stunning despite your body. You’re stunning because of your body. There is a distinct difference. I grew up in a culture that would deem “unattractive” women as “special spirits”. A degrading categorization that implied that the only thing worthwhile was whatever was inside. Well, yeah. We are all much much more than our bodies, but our bodies are a beautiful part of us too. Beauty comes from the inside AND the outside.  I am of the firm belief that every person is beautiful, and so this leaves the inside to be the part that is the most telling when it comes to true “beauty”.

A guy can pick you up off your feet, and it won’t break his back.  “Wait, whaaaaaa Jes? You’re full of shit.” Nope. This just happened to me for the first time in… six years? I’m considerably heavier than I was 6 years ago (like… 70 pounds heavier) and so when I ran up to my friend Eric for a hug and he picked me up with my heels in the air… it left me breathless. I had forgotten that it was possible; I had accepted a life void of being lifted. So exhilarating. Eric didn’t suffer any injuries and walked away unscathed.

You don’t need to exercise every day in order to feel better about yourself. Many believe that someone who’s fat needs to exercise as much as possible in order to prove that they’re committed to becoming “less fat”. As if accepting one’s body as is would be a sin, and that’s just silly. Yes, exercising has wonderful physical and mental benefits, but you don’t owe it to anyone else to make an effort to change your body unless you wanna. You do not have to alter yourself to be okay. Period.

You’re allowed to fall in love with yourself. I promise. This will be the scariest thing you will ever do, and that’s okay. It will also be the most amazing (albeit super gradual) experience you will ever have. It doesn’t make you narcissistic. It doesn’t make you vain. It is liberating in every form of the word.

image


It’s also okay to have days where you don’t love yourself. Read this. No really. Read it. And then realize that we’ve grown up learning and internalizing that we are not okay our entire life. For me, that’s 26 years of self-hate indoctrination and brainwashing.  It’s going to take a lot longer than you think to reverse this thinking, and it’s definitely not going to happen overnight. Allow yourself to have “weak” days. Cry, mourn, sob, yell, throw things. Whichever. Then get up, brush yourself off, give the media the finger, and move forward because you’re a warrior.

Everyone’s boobs are uneven. If you have a lot of boobs, they might be way uneven.  Don’t stress. This is totally normal.

There are people who prefer large ladies. And I mean all sizes of large. I thought that my best bet in life was to find a partner who accepted my fat. Pause. Give me a minute to hang my head and shake it at myself. Not only are there people who adore “thick” women, but a LOT of them who prefer it. This eventually ends up in an interesting territory which Marianne talks about here, but the point that I’m trying to make goes back to the “despite vs because of” argument. Here is what you need to know: you do NOT need to settle for a lover who is “okay” with your body. You have the right (and millions of opportunities) to find someone who is infatuated with your body. You deserve to be worshiped, woman!

Fat chicks bang hot guys… ALL. THE. TIME.I know that hot is relative and all inclusive depending on who you chat with, but for these purposes, lets talk about the “universally attractive” kind of hot. Y’know, the kind fat chicks don’t deserve? We want to pretend that we don’t know what I’m talking about, but lets be real; we totally do. The fact that “fat chicks bang ‘hot’ guys” was one of the most powerful realizations I’ve had thus far. In line with the above paragraph, I knew that there would be someone that would find me attractive but the pool would be small (because of my body) and potentially full of guys I didn’t personally find sexy. So I would have to settle for anyone that would take me. After all, how could a conventionally gorgeous man (tall and with tattoos of course) like fat chicks?  Weh-he-hell, let me tell you somethin’: through various sites, events, parties, and corner store meetings, I found myself with over a hundred men who were champing at the bit to get with this. I was the one who had to sift through and pick the hottest of the hot. Ladies, over a hundred. “Girls” showed what society thinks about that when Hannah’s character has a weekend romance with an attractive and wealthy doctor. People flipped their shit. “Patrick Wilson is so hot he would never do Lena Dunham” was the most eye catching. Wilson’s wife responded to that rubbish here, but the tweet speaks volumes about what the majority of people think unconventional women deserve. Jesus christ, it’s annoying. I won’t spill the details of my bedroom coming and goings, but lets just say this: the hottest guys in Tucson and I get along just fine. I would recommend reading Emily’s article on xoJane for a better explanation of what I’m struggling to say. Know this: the myth that “atypical” bodies can’t be paired with “typically attractive” bodies is false. Women need to know that all bodies can be paired with all bodies.

Riding during sex will NOT collapse his insides. Just trust me on this one, what you fear is totally false. Here’s a great article that changed my life.

Wearing whatever you want is a political statement. Join the revolution. Throw style rules out the window. Wear the tutu. Wear the horizontal stripes. Wear the turquoise skinny jeans. Wear the see-through blouse. Wear the bikini. Wear the sweat pants. Wear the shirt that says “Does this shirt make me look fat?”. Wear whatever it is that makes you happy. This is your life.

You are fucking beautiful. I’m saying this with a straight face and seriously meaningful look where I maintain eye contact for an uncomfortable amount of time. I know you don’t feel like you fit into the category of gorgeous that our world creates. I know that its hard. I know that its a daily battle. But fuck their fascist beauty standards. The second you stop looking for a skinny model in your mirror and start looking at YOU… is the second you will start to appreciate what you are. Stop looking for flaws. Stop looking for differences. You are perfect. You are more than enough. You are the best thing that has ever happened to you. And you are fucking beautiful.

Say it with me.

I’m actively sobbing.

Reblogging again because of awesomeness.

I can’t even handle this right now.

True. All of it. (And hi, I’m working on being more accepting of my upper arms, because I want to wear sleeveless things this summer.)

(via selfcaresmash)


misotrashy:

knitmeapony:

ONE TWEET. THIS FIT IN ONE TWEET. IF YOU FUCK IT UP YOU HAVE NO EXCUSE.

So much of this. An apology is NOT “I’m sorry BUT here’s why I’m totally in the right and think I did nothing wrong.”

misotrashy:

knitmeapony:

ONE TWEET. THIS FIT IN ONE TWEET. IF YOU FUCK IT UP YOU HAVE NO EXCUSE.

So much of this. 

An apology is NOT “I’m sorry BUT here’s why I’m totally in the right and think I did nothing wrong.”

(via fronisha)


ellieegaga:

darthmoonmoon:

omgf the skunk

i said exactly the same

(via the-cunningfox)


(via jacatlyn)




(via togifs)



good things to tell yourself everyday

❁ i am worthy
❁ i am more than my appearance
❁ i am loved
❁ i am cared for
❁ i am strong
❁ i am beautiful
❁ i am a good person
❁ i am allowed to get rid of the toxic people in my life
❁ my body does not define me
❁ i deserve respect
❁ i deserve good things
❁ i do not need to justify my actions
❁ and most importantly, i can get through anything.

(via fronisha)